30 Days Challenge : Week 1 Update

August10

First week has been hard. All that biryani and fried chicken is taking its toll. I have been eating fairly less and exercising more. Due to less food intake, the energy level is not at its best. But drastic situation requires drastic actions.

I have reduced 2 kgs in the first week. I intend to keep the rate consistent  for next weeks. I have been letting the diet slip by a bit due to the weakness. But hopefully, I ll be better when I am occupied at work.

I’ll keep you people updated.

 

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