30 Days Challenge : Week 1 Update
August10
First week has been hard. All that biryani and fried chicken is taking its toll. I have been eating fairly less and exercising more. Due to less food intake, the energy level is not at its best. But drastic situation requires drastic actions.
I have reduced 2 kgs in the first week. I intend to keep the rate consistent for next weeks. I have been letting the diet slip by a bit due to the weakness. But hopefully, I ll be better when I am occupied at work.
I’ll keep you people updated.